Lectures and webinars

Ana Matijaca and Martina Gložinić Barulek present clinical and nutritional approaches to Hashimoto’s thyroiditis. They discuss thyroid function, interpretation of test results, levothyroxine, meal composition, nutritional status and supplementation. The discussion includes differing experiences and perspectives on gluten, symptoms and individualised care.

Agata Ladić and Irena Karas consider SIBO from gastroenterological and nutritional perspectives: overlap with IBS, breath testing, investigation of underlying causes, and the possibilities and limitations of a low-FODMAP diet. The discussion includes recurrence, probiotics, herbal products and prokinetics.

Petra Kejla and Nina Gotal Škacan consider sexual health after childbirth through physical recovery, emotional changes and relationships. They discuss pain, dryness, sexual desire, satisfaction, communication and support, and how health professionals can open conversations about sexuality.

Danijel Bursać, Dejan Ljiljak and Mirna Sentić bring together gynaecological, embryological and nutritional perspectives on male reproductive health. They discuss assessment of couples experiencing infertility, semen analysis, oxidative stress, diet and supplementation, alongside lifestyle and support during treatment.

Rina Šimundža, Bojana Janjanin and Mihaela Gulin Ćaleta consider breastfeeding from gynaecological, pharmaceutical and nutritional perspectives. They discuss the first feeds, attachment, common difficulties, checking medicines and supplements, and maternal nutrition. The discussion includes support for mothers, nutritional needs and questions from everyday practice.

Three talks connect the physiological changes of pregnancy with nutrition and movement. The final segment demonstrates exercise adaptations and refers to WHO guidance.

Anela Novak discusses type 2 diabetes remission and deprescribing. Nikolina Polić introduces the REMeDI2ME study.

Gastroenterologist Agata Ladić, nutritionist Irena Karas and psychologist Iva Jureković discuss irritable bowel syndrome. They cover clinical assessment, the low FODMAP diet and the role of psychological support in day-to-day life with IBS.

Three speakers discuss high blood pressure from clinical, nutrition and exercise perspectives. They cover hypertension guidelines, dietary patterns and physical activity.

Tomislav Krištof and Blanka Orhanović discuss how social media platforms capture and hold attention and what role they play in the lives of children and adolescents. The webinar covers short videos, online social comparison and ways to use social media more deliberately.

Leakage when coughing and a sudden urge to urinate are different symptoms. The webinar distinguishes types of incontinence, demonstrates breathing and pelvic floor exercises, and discusses returning to activity after childbirth.

How do hot flushes, disrupted sleep and mood changes affect daily life? The webinar links a discussion of hormone therapy to nutrition, strength and balance during menopause.

From the first day of a period through ovulation and the luteal phase, the webinar follows changes across the cycle and connects them with tracking symptoms, putting meals together and adapting exercise.

Three talks cover the clinical approach to a positive HPV result, nutrition and psychological support.

What does it mean to set a goal that fits into everyday life? The speakers connect personal motivation and readiness for change with a practical plan, progress checks and ways to adjust the goal.

The first days after birth, recovery after a caesarean and the return to movement. The webinar also covers nutrition, breastfeeding, emotional changes and support.

What can you discuss at an appointment before pregnancy? Four talks connect a review of health and medicines with nutrition, movement and psychological preparation.

Petra Kojan, Iva Tokić Sedlar and Nika Jukić discuss polycystic ovary syndrome from gynaecological, nutritional and exercise perspectives. The webinar covers symptoms and diagnosis, treatment options, nutrition and insulin resistance, and choosing and sustaining physical activity.